Welcome to subhmantar.com (the “Site”), a website focused on health, fitness and healthy recipes. These Terms and Conditions (the “Terms”) govern your access to and use of the Site and any services, features, content, or products offered on or through the Site. By visiting, browsing, or using subhmantar.com you agree to these Terms. If you do not agree, please do not use the Site.
1. Acceptance of Terms
By accessing or using the Site you confirm that you are at least 13 years old (or older if local law requires) and that you have the legal capacity to enter into and be bound by these Terms. If you are using the Site on behalf of an organization, you represent that you are authorized to bind that organization to these Terms.
2. Our Services and Content
Subhmantar provides information, articles, blog posts, guides, recipes, workout suggestions, meal plans, and other content related to health, fitness and healthy cooking (collectively, the “Content”). We may also offer newsletters, paid services, digital products, or other services from time to time.
2.1 No Medical Advice
The Content on the Site is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have about a medical condition or before beginning a new diet, fitness program, or supplement. Reliance on any information provided by Subhmantar is solely at your own risk.
3. Intellectual Property
All Content, features, and functionality on the Site (including text, graphics, logos, images, videos, downloadable files, and code) are owned by or licensed to Subhmantar and are protected by copyright, trademark, and other intellectual property laws. You may view, download and print Content for your personal, non-commercial use only, provided you keep all copyright and other proprietary notices intact.
You may not reproduce, distribute, modify, create derivative works from, publicly display, perform, republish, download, store, or transmit any of the material on our Site for commercial purposes without our prior written permission.
4. User Accounts
If you create an account on the Site, you are responsible for maintaining the confidentiality of your account information and password. You agree to accept responsibility for all activities that occur under your account and to notify us immediately of any unauthorized use or security breach.
We reserve the right to suspend or terminate accounts, refuse service, and remove Content or user submissions that violate these Terms or are otherwise harmful, abusive, or illegal.
5. User Submissions and Community Content
When you post, upload, submit, or otherwise make available content on the Site (including comments, recipes, photos, or reviews) you grant Subhmantar a worldwide, non-exclusive, royalty-free, transferable, sublicensable license to use, reproduce, modify, publish, translate, distribute, and display that content in connection with the Site and Subhmantar’s business.
You represent and warrant that you own or control the rights to any content you submit and that your submission does not infringe any third-party rights, is not unlawful, defamatory, obscene, or otherwise objectionable.
We are not responsible for and do not endorse third-party content. We may, but are not obligated to, monitor, edit, or remove submissions that breach these Terms.
6. Prohibited Conduct
You agree not to:
- Use the Site for any unlawful purpose or in violation of any applicable laws or regulations.
- Submit content that is misleading, defamatory, obscene, abusive, harassing, hateful, pornographic, or otherwise objectionable.
- Upload viruses, malware, or other harmful code.
- Attempt to gain unauthorized access to areas of the Site or other users’ accounts.
- Use automated means (bots, scrapers) to access, collect, or index content on the Site without our express written permission.
7. Links to Third-Party Sites and Affiliate Links
The Site may contain links to third-party websites, tools, or resources that are not owned or controlled by Subhmantar. We are not responsible for the content, privacy practices, or any other policies of third-party sites. Links and referrals may include affiliate links; this means Subhmantar may earn a commission if you click through and make a purchase. Affiliate relationships and sponsored content will be disclosed where required.
8. Payments, Subscriptions and Refunds
If the Site offers paid products or services, additional terms may apply. All fees, payment schedules, and refund policies for paid products or services will be clearly stated at the time of purchase. Unless otherwise specified, all payments are non-refundable. We reserve the right to change pricing and offers at any time.
9. Disclaimers and Limitation of Liability
9.1 Disclaimer of Warranties
THE SITE AND ALL CONTENT ARE PROVIDED “AS IS” AND “AS AVAILABLE” WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED. SUBHMANTAR DISCLAIMS ALL WARRANTIES, INCLUDING BUT NOT LIMITED TO IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, AND NON-INFRINGEMENT.
9.2 Limitation of Liability
TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, IN NO EVENT WILL SUBHMANTAR, ITS OWNERS, AFFILIATES, AGENTS OR CONTRIBUTORS BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR PUNITIVE DAMAGES, LOSS OF PROFITS, DATA, USE, OR OTHER INTANGIBLE LOSSES ARISING OUT OF OR IN CONNECTION WITH YOUR USE OF THE SITE.
10. Indemnification
You agree to indemnify and hold harmless Subhmantar and its officers, directors, agents, affiliates, partners and employees from and against any loss, liability, claim, demand, damages, or expenses (including reasonable attorneys’ fees) arising out of or related to your breach of these Terms, your violation of applicable law, or your use of the Site.
11. Termination
We may terminate or suspend your access to the Site immediately, without prior notice or liability, for any reason (including a breach of these Terms). Upon termination, your right to use the Site will immediately cease.
12. Governing Law and Dispute Resolution
These Terms shall be governed by and construed in accordance with the laws of India, without regard to its conflict of law provisions. Any dispute arising out of or relating to these Terms or the Site will be subject to the exclusive jurisdiction of the courts located in India.
If you prefer a different governing law or jurisdiction, please notify us and we can prepare a version tailored to your preferred location.
13. Changes to These Terms
We may modify these Terms at any time. When changes are made, we will update the “Effective date” at the top of this page. Your continued use of the Site after posting of revised Terms means you accept and agree to the changes.
14. Privacy
Your use of the Site is also governed by our Privacy Policy, which explains how we collect, use, and share information. Please review our Privacy Policy before using the Site.
15. Severability and Waiver
If any provision of these Terms is held to be invalid or unenforceable, that provision will be enforced to the maximum extent permitted and the remaining provisions will remain in full force and effect. Our failure to enforce any right or provision under these Terms will not be considered a waiver of such right.
16. Contact Information
For questions or concerns about these Terms, please contact us at:
Email: contact@subhmantar.com
Mailing Address: (optional — add your business address here)
Important: This document is provided for general informational purposes and does not constitute legal advice. You should consult a qualified attorney to ensure this Terms and Conditions page complies with applicable laws and is tailored to your specific business, products, services, and jurisdiction.
Thank you for using Subhmantar — here’s to health, fitness, and delicious, nutritious meals!